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Mindfulness

From Mindfulness and Meditation to Sleep Assistance and White Noise- These apps are designed to help soothe and focus.

Buddhify Logo, a stylized capital B with yellow stem and 2 different greens on the bumps

Buddhify

Screenshot of Buddhify App, a dark gray screen with small colorful street of apartments at the very bottom. In the center is a large circle made up of a rainbow of small slices.  In the center is a white circle that reads, “What are you doing?”  Each slice of the circle has a different choice like, “Work Break, feeling Stressed, Being Online, Waking Up, Eating, Can’t Sleep” and more.

To help you bring more calm, clarity and kindness to all parts of your life

$1.99/4.99 | English

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Calm Logo, a blue squar wth the word Calm written in white cursive

Calm

Screenshot of Calm App, a dark blue screen with Calm written in cursive at the top.  White text reads “Calm can change your life.  What’s your top goal?”  8 Boxes below offer options of, “Reduce Anxiety, Better Sleep, Improve Focus, Learn to Meditate, Increase Happiness, Build Self-Esteem, Develop Gratitude,” and “Reduce Stress.”

Bring more clarity, joy and peace to your daily life

Free/Subscription | English

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H*nest Meditation Logo, a white asterisk on a blue square background

H*nest Meditation

Screenshot of H*nest Meditation App, a photo of a body of water with misty sky at the top.  “H*nest Meditation* is printed in blue towards the top.  A counter made up of 4 circles is in the middle of the screen with the text, “Choose your meditation time” above it.  The circles read, “2 mins,” “5 mins,” “10 mins,” and “15 mins.”

Combining peaceful meditation with a pinch of salty language. 

$1.99 | English

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Headspace Logo, an orange circle

Headspace

Screenshot of Headspace App, a white screen with pale yellow square in the middle.  In the square is a blue cartoon triangle shape with smiling, closed-eyes face. It has red hair and is wearing white headphones.  Below, text reads, “Meditation made simple.”  and a button reading, “Begin Your Journey”

Relax with guided meditations and mindfulness techniques

Free/Subscription | English

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Insight Timer Logo, a golden singing bowl on a black square background

Insight Timer

Screenshot of Insight Timer, a white screen with black text.  From top to bottom text printed reads,  “Browse our most popular meditations, teachers and topics.”  “Top 100” “How long have you got?” “0-5, 6-10, 11-15, 16-20, 21-30, 30+” At the bottom is a scrollable horizontal selection of images partially cut off by the bottom menu bar.

Calm the mind, reduce anxiety, manage stress, sleep deeply & more

Free/Paid | English/French

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Let's Meditate Logo, a white circle with blue outer circles and a stylized line drawing of a figure meditating in the middle

Let's Meditate

Screenshot of Let’s Meditate App, a view of sky above clouds.  The Let’s Meditate Logo is in the middle at the top.  Below it, blue text reads, “Heartfulness. Purity weaves destiny.”  Two buttons at the bottom offer choices, “Already a practitioner of Heartfulness Meditation?” and “New to Heartfulness Meditation?”

Heartfulness guided meditation will transform your life. 

Free | Multi-Lingual

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Meditation & Relaxation

Meditation & Relaxation Logo, a blue watercolor circular shape
Screenshot of Meditation & Relaxation App, a white screen with blue watercolor style rough circle towards the bottom.  In the circle is white text reading, “A jug fills drop by drop.  Buddha.”  Above the circle are 2 buttons to choose from, “Learn to meditate: 7 Days to Meditation.” and “Meditation of the day: Concentration.”  At the bottom of the screen are 2 additional, smaller buttons, “7-Day Programs” and “Single Sessions.”

Meditate using the simplest, most effective meditation & mindfulness

Free | Multi-Lingual | Subscription

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The Mindfulness App

The Mindfulness App Logo, the white silhouette of a person meditating in a seated position on a blue circle
Screenshot of The Mindfulness App, a blue screen with white text reading, “Take a deep breathe” in the center the blue fades to white with a circle of small dots around it.

Start your journey to a more relaxed and healthier state of mind

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Mood Mission

Mood Mission Logo, 2 mountain top sketches in white on a pink and orange background, the front-most peak has a flag on it
Screenshot of Mood Mission App, a photo of a mountain faded behind an orange and pink gradient overlay.  The Mood Mission Logo is near the middle of the screen, with white text below reading, “MoodMission uses evidence-based therapies and principles to help you learn new ways of coping with low moods and anxious feelings.”

Activities & mental health strategies that are quick & easily achievable

Free/Paid | English

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Pillow

Pillow Logo, a square pillow shape in purple with constellations on it in white
Screenshot of Pillow App, a purple screen with alarm time options from top to bottom.  At the very bottom is a white menu bar with a settings icon, alarm icon and the word “start”  A black button above it reads, “Swipe to reveal available modes.”

Advanced sleep tracking alarm clock to measure & track sleep quality

Free/Paid | Multi-Lingual | iPhone

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Rainy MoodLogo, a square image of rain on a window with Rainy Mood printed in white in the middle

Rainy Mood

Screenshot of Rainy Mood App, an image of rain on a window with Rainy Mood Classic printed at the top in between a menu icon and a settings icon.  In the center is a pause button.  Towards the bottom are sliders to set the rina, thunder and bird levels.

Use Rainy Mood to help sleep, study, and relax

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Simple Habit Meditation

Simple Habit Meditation Logo, a white circle with 3 stacked stones in teal in the center
Screenshot of Simple Habit Meditation App, A black screen with white text at the top reading, “What are your 2018 goals? Choose as many as you like.”  Buttons below offer choices, “Learn to Meditate, Sleep Better, Reduce Stress, Calm Anxiety, Improve Focus,” and “Find Happiness”

Meditate for just 5 minutes/day to reduce stress, improve focus & more

Free/Paid | English

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Sleep Aid Fan Logo, A blue and white fan head on a square blue background

Sleep Aid Fan

Screenshot of Sleep Aid Fan, a black screen with a blue and white fan head in the top half.  Below the fan is a slider bar to adjust the volume.  Under that is a timer function and different fan color options.  At the bottom is a banner ad.

Fall asleep faster, relieve stress, & get higher quality sleep

Free (Ads)/Pro | English

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Sleep Cycle Logo, an orange square with white simplified double-bell alarm clock in the center

Sleep Cycle

Screenshot of Sleep Cycle App, a dark blue screen with alarm time options in white.  White text below reads, “Wake up between 7:00 AM - 7:30 AM” and an there is an orange “Start” button below.  At the bottom is a black menu bar with icons for different options.

Intelligent alarm analyzes your sleep & wakes you in lightest sleep phase

Free/Premium | Multi-Lingual

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Sleep Well Hypnosis Logo, A bed with a speech bubble reading zzz above it on a blue background

Sleep Well Hypnosis

 Screenshot of Sleep Well Hypnosis App, a light blue screen with large play button in the center. Text towards the top reads, “Sleep Well”.  There are options for voice, background, and sleep booster as sliders towards the bottom. A menu bar at the bottom of the screen has options for “Settings, Interact, Listen, Shop” and “More”

Prepare your mind for deeper, more restorative rest

Free/Paid | English

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Sleepo Logo, a purple circle with white crescent moon and stars

Sleepo

Screenshot of Sleepo App, a white screen with Welcome in green text at the top. Icons of a rain cloud, forest, and fire are followed by black text reading, “Mix and match high quality sounds and create relaxing ambiences”  Two buttons allow user to “start” or select their preferred language.

Relaxing sounds and ambiences to improve your sleep or relaxation

Free | Multi-Lingual |Android Only

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Stop Breathe & Think Logo, an orange square with white cloud shape tha has a peaceful black-line face on it with eyes closed

Stop Breathe & Think

Screenshot of Stop Breathe & Think App, an orange screen with the app’s logo in the center.  White text above reads, “How are you?” and white text below reads, “Check in with yourself, then pick a tuned mindfulness session to improve your day!”

Meditation & mindfulness to feel strong, connected and inspired 

Free | English | Subscription

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Tide Logo, a white square witt swirly orange and pink circles in the center

Tide

Screenshot of Tide App, silhouette of mountain sides with dark gray mist overlaid.  A thin white outlined circle in the center reads, “Afternoon. APR 14SAT 2018”  Below is an orange start button.

Providing remedies for insomniacs, procrastinators, folks with ADDs

Free/Paid | English/Chinese

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White Noise Geneator Logo, white volume bars on a multi-color square background

White Noise Generator

Screenshot of White Noise Generator App, a white screen with black text reading, “Welcome.” 3 black and white line drawn icons for a river, forest and wind sit between the welcome and more black text reading, “Mix and match sounds. Boost your productivity. Improve your sleep.”  A start button and language button sit towards the bottom of the screen

Mix sounds for relaxation, sleeping or concentration

Free | Multi-Lingual | Android Only

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White Noise Logo, white volume bars on a dark pink background

White Noise

Screenshot of White Noise App, a photo of a lush rainforest with black header and footer. Text over the image reads, “Amazon Jungle” with audio controls.  At the very bottom of the screen is a banner ad.

Helps sleep by blocking distractions, relaxes and reduces stress

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